ESPINOSA

PHYSIQUES

Epic Community / Epic Coaching / Epic Results. We forge elite physiques and empower lives through world-class personal training in Hammersmith & Kensington, London

Coach Dan Transformation

I put myself through the exact 12-week transformation I now guide my clients through, dropping 18 lbs (8.2 kg) with a plan built on science, not shortcuts. I know the cravings, the struggles, and the small wins along the way because I’ve lived them. That’s why my coaching is a partnership you can actually stick with.

Coaching Packages

1:1 Personal Training

Experience fully customized sessions blending science-backed techniques, progressive programming, and real-time results tracking.

£98/session

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What's Included

Private Gym Access
Expert Form Correction
Goal-Specific Routines
Motivation & Accountability

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Online Coaching

Full coaching from anywhere in the world. Perfect for clients who want fat-loss results and accountability without in-person PT.

£149/mo

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What's Included

Custom Workout Program
Personalized Diet Plan
Weekly Video Check-ins
24/7 Priority Support

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Hybrid Coaching

Unlock hybrid coaching that combines high-touch London PT sessions with seamless online app support.

£429/month

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What's Included

All Online Benefits
In-Person Sessions
Performance Testing
Competition Prep

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Train on the Go

Get science-based training plans tailored to fat loss, strength, or muscle growth — with built-in nutrition tracking and progress monitoring. Plus, unlock the Espinosa Physiques library of tutorials, guides, and explanations to achieve results without the cost of 1:1 coaching.

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Client Results

Real Clients, Epic Transformations

Nérika

Fat Loss Challenge Transformation

Erly

8 Week Transformation Challenge Winner: -9.2lbs (4.17kg) Leaner, Stronger, £1,000 Prize Winner

Jermain

8 Weeks Weight Loss and Posture Improvement Transformation: 30lbs Weight Loss

Alex

4 Weeks Weight Loss Transformation: 5.6kg

Zarko

8 Weeks Fat Loss Transformation: -9.8kg

Parisa

12 Weeks Fat Loss Transformation: –5.5kg, –7% Body Fat

Reza

12 Weeks Weight Loss Transformation: –26.2 lbs (–11.9kg)

What Our Clients Say

"Daniel combined the best of both worlds — he kept me motivated in the gym and gave me a simple, sustainable eating plan that worked. I lost 5.6kg in just 4 weeks — training with Daniel was the best decision I made."

— Alex

"His knowledge, guidance and enthusiasm really boosted my enjoyment of working out. The progress I’ve made is unbelievable."

— Daniel Trevenna

"I feel so much healthier, stronger, and more confident. Dan’s support and professionalism made all the difference — highly recommended!"

— Reza

"The structure and accountability Dan gave me made all the difference. I never thought I’d see this kind of change in just 8 weeks."

— Zarko

"I highly recommend Espinosa Physiques."

— Erly

"Training with Daniel was a great experience — he pushed me to my limits, kept me accountable, and made sure I saw results. In just 8 weeks I lost 30lbs and improved my posture."

— Jermain

"I can’t believe this happened in such a short time! You’ve helped me transform my diet and training — thank you."

— Parisa

Follow The Journey

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